| What it does | Add a deliberate pause before distracting apps and websites to protect your attention
| Screen time app that unlocks social media after a real phone call with someone you love
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| Stage | Not given
| Startup
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| Founded | Not given
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| Based in | Not given
| GB
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| Pricing model | Not given
| Freemium
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| Pricing | Basic (free): up to two Controls, unlimited friends, standard Frictions, always includes Override option. Plus (regional pricing): unlimited Controls, timed goals, custom Frictions, Hardcore Mode to lock Controls, Allow no time option, and ability to disable Override.
| Free tier with one contact and daily unlock; paid tiers available with pricing varying by region and currency (from GBP 0 to GBP 59.99). Annual subscriptions and one-time purchases available.
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| Key features | - Set up Controls for specific apps and websites
- Friction feature with mini-games, breathing exercises, or waits before access
- Override system to regain access with intentional actions
- Set time allowances and session limits
- Streaks and XP progress tracking
- Accountability partner code approval system
- Hardcore Mode to lock Controls against changes
- Option to set time allowance to zero
- Works across iPhone, iPad, and Mac devices
- Social features with friends, leaderboards, and shared challenges
| - Blocks Instagram, TikTok, YouTube, X, Threads, Facebook and Snapchat until 60-second phone call
- On-device call verification without access to call logs or audio
- Customizable blocking schedule with one-tap activation
- Supports both regular phone calls and WhatsApp calls
- Multiple contacts and named groups on Pro tier
- Privacy-first design with no contact data synced to servers
- Daily unlock system resetting each day
- Free tier with one contact and one daily unlock
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| What makes it different | - Designed as optional support rather than forced blocking, giving users control and a way through when truly needed
- Includes accountability partner approval system using six-digit codes to make overrides consequential
- Grace period system after missed streaks to help users return more easily
- Processes raw screen time data and browser history locally rather than sending to servers
- Timed goals in Plus that allow Controls to end after a duration or on a chosen date
| - Designed for personal connection rather than productivity blocking
- Call-based unlocking replaces generic friction like timers or breathing exercises
- Verification happens locally on-device without server access to contact data
- One simple mechanism designed for maximum behavioral impact
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| Free plan | Not given
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| Open source | Not given
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| Platforms | Not given
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| Public API | Not given
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| Community votes | 0 | 0 |
| DR (Domain Rating by Ahrefs) | 25 ▲ +2 (up) since last check | 3 ● no change since last check |
| Trust Flow (Majestic) | 0 | 0 |
| Citation Flow (Majestic) | 24 | 20 |
| Referring domains (Majestic) | 14 | 18 |