Munen vs HeyDock

A side-by-side comparison built from both listings. Blank cells mean the company has not given that detail; we never guess.

Munen compared with HeyDock
Detail	Munen	HeyDock
What it does	Screen time app that pauses distracting apps and adjusts daily based on how your day went	A Mac Dock replacement that reshapes itself around what you're doing
Stage	Not given	Not given
Founded	Not given	Not given
Based in	MX	Not given
Pricing model	Freemium	Not given
Pricing	Free: Full app for up to 3 apps with zones, nightly adjustment, shields, journal, focus sessions, achievements, limited AI (3 coach messages and 1 journal analysis per week), and SOS. No time limit. Premium: $4.99/month or $39.99/year (14-day trial), includes unlimited apps, friction intensity setti	Solo: $19 one-time for one Mac (was $19, now $9 with founding discount for first 500 buyers). Duo: $29 one-time for two Macs (was $29, now $19 with founding discount for first 500 buyers). Pro+ planned for v2 at $4 per month or $36 per year as optional add-on. Every 1.x update included. US dollars b
Key features	AI coach for guidance and personalized SOS All data stays on device, optional AI features only send needed text Works without account or subscription for core features Integration with Apple Screen Time API Works with any iPhone app including Instagram, TikTok, YouTube and Safari websites	Task-based modes with custom apps, sites and widgets per mode Stay-or-switch gate during Focus with friction-based pauses On-device AI that judges whether apps and sites fit your current mode Held notifications delivered as one digest when you switch modes Session restore showing where you left off with notes on your work 30 live widgets customizable per mode or desktop Full macOS Dock replacement including Downloads, Trash and badges Claude Code integration with cards when sessions finish Browser extension for Chrome, Brave, Arc and Edge to gate sites Twelve themes with four kinds of glass and mode wallpapers
What makes it different	Scores adjust nightly to how you actually used your phone, unlike competitors that start from zero each day Mindful pause instead of blocking, giving you the final choice Transparent on-device scoring with no cloud tracking of usage data Free plan with no time limit, not a trial that expires Built by solo developer focused on helping users need the app less over time	Friction instead of walls—pauses make drifting a choice, not traps Privacy by default with on-device AI that never leaves your Mac Pay once with no subscription for a native, lightweight app Dock reshapes with your task instead of filtering by app One-time purchase keeps working offline for up to 30 days
Free plan	Not given	Not given
Open source	Not given	Not given
Platforms	Not given	Not given
Public API	Not given	Not given
Community votes	0	0
DR (Domain Rating by Ahrefs)	13 +1 (up) since last check	6 no change since last check
Trust Flow (Majestic)	8	2
Citation Flow (Majestic)	23	6
Referring domains (Majestic)	17	1

4 details filled in for both companies.

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