| What it does | Add a deliberate pause before distracting apps and websites to protect your attention
| Minimalist daily task planner designed to help you organize priorities, track habits, and execute your day without backlog clutter
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| Freemium
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| Pricing | Basic (free): up to two Controls, unlimited friends, standard Frictions, always includes Override option. Plus (regional pricing): unlimited Controls, timed goals, custom Frictions, Hardcore Mode to lock Controls, Allow no time option, and ability to disable Override.
| Free plan: $0 with unlimited tasks, top priorities, permanent reminders, accomplishment history, and yearly goals with local storage. Pro Cloud: $9.99/month (monthly billing) or $3.33/month billed annually at $39.99/year, saving 66.7%. Todoal Lifetime Pro is an upcoming one-time payment option for $
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| Key features | - Set up Controls for specific apps and websites
- Friction feature with mini-games, breathing exercises, or waits before access
- Override system to regain access with intentional actions
- Set time allowances and session limits
- Streaks and XP progress tracking
- Accountability partner code approval system
- Hardcore Mode to lock Controls against changes
- Option to set time allowance to zero
- Works across iPhone, iPad, and Mac devices
- Social features with friends, leaderboards, and shared challenges
| - Unlimited daily tasks and top priorities
- Permanent reminders for recurring daily habits with automatic morning reset
- Yearly goals dashboard to connect daily tasks with long-term ambitions
- Future date planning to schedule tasks on calendar dates without crowding today's list
- Cloud synchronization across multiple devices (Pro Cloud)
- Automated cloud backup and data recovery (Pro Cloud)
- Timezone-aware morning and evening email digests (Pro Cloud)
- Empty Day Kickoff prompt to help intentionally architect your day
- Distraction-free workspace with no ads or nested sub-levels
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| What makes it different | - Designed as optional support rather than forced blocking, giving users control and a way through when truly needed
- Includes accountability partner approval system using six-digit codes to make overrides consequential
- Grace period system after missed streaks to help users return more easily
- Processes raw screen time data and browser history locally rather than sending to servers
- Timed goals in Plus that allow Controls to end after a duration or on a chosen date
| - Ruthless prioritization constraint forces focus on high-leverage outcomes instead of endless task collection
- Minimalist design without the bloat of enterprise project management suites
- Separates immediate urgent actions from routine habits so you always know what to tackle
- Sustainable planning workflow built for individuals managing their own time without complex team coordination
- Permanent reminders eliminate mental load of remembering repeated daily habits and routines
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| Free plan | Not given
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| Open source | Not given
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| Platforms | Not given
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| Public API | Not given
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| Community votes | 0 | 2 |
| DR (Domain Rating by Ahrefs) | 25 ▲ +2 (up) since last check | 6 ● no change since last check |
| Trust Flow (Majestic) | 0 | 0 |
| Citation Flow (Majestic) | 24 | 0 |
| Referring domains (Majestic) | 14 | 0 |