| What it does | Canada PR milestone tracker with AOR-month cohorts and community timelines
| Add a deliberate pause before distracting apps and websites to protect your attention
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| Stage | Not given
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| Founded | Not given
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| Based in | CA
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| Pricing model | Free
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| Pricing | Free forever
| Basic (free): up to two Controls, unlimited friends, standard Frictions, always includes Override option. Plus (regional pricing): unlimited Controls, timed goals, custom Frictions, Hardcore Mode to lock Controls, Allow no time option, and ability to disable Override.
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| Key features | - Milestone checklist from AOR to PR card with 13 stages
- Automatic cohort placement by AOR month and stream
- Real-time milestone reach rates for your cohort
- Anonymous community timelines filtered by pathway and cohort
- Background check sub-stage breakdown
- Facebook community with searchable timeline posts
- Smart date validation to keep timeline data clean
- No GCKey or application number required
| - Set up Controls for specific apps and websites
- Friction feature with mini-games, breathing exercises, or waits before access
- Override system to regain access with intentional actions
- Set time allowances and session limits
- Streaks and XP progress tracking
- Accountability partner code approval system
- Hardcore Mode to lock Controls against changes
- Option to set time allowance to zero
- Works across iPhone, iPad, and Mac devices
- Social features with friends, leaderboards, and shared challenges
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| What makes it different | - Only meaningful comparison: AOR-month cohorts based on IRCC intake order
- Community medians, not guesses: typical day markers from real tracked timelines
- Complete anonymity by design with no personal data shared
- Never connects to IRCC accounts, only manual data entry
- Includes background check criminality, security and information sharing sub-stages
| - Designed as optional support rather than forced blocking, giving users control and a way through when truly needed
- Includes accountability partner approval system using six-digit codes to make overrides consequential
- Grace period system after missed streaks to help users return more easily
- Processes raw screen time data and browser history locally rather than sending to servers
- Timed goals in Plus that allow Controls to end after a duration or on a chosen date
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| Free plan | Not given
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| Open source | Not given
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| Platforms | Not given
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| Public API | Not given
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| Community votes | 0 | 0 |
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| DR (Domain Rating by Ahrefs) | 5 ▼ −14 (down) since last check | 25 ▲ +2 (up) since last check |
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| Trust Flow (Majestic) | 6 | 0 |
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| Citation Flow (Majestic) | 21 | 24 |
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| Referring domains (Majestic) | 18 | 14 |
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AORTrack
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