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Sofa Time vs Munen

A side-by-side comparison built from both listings. Blank cells mean the company has not given that detail; we never guess.

Sofa Time compared with Munen
DetailSofa Time logo Sofa TimeMunen logo Munen
What it doesTV show and movie tracker for iOS and Android Screen time app that pauses distracting apps and adjusts daily based on how your day went
StageEstablished Not given
Founded2014 Not given
Based inES MX
Pricing modelFreemium Freemium
PricingFree core experience with optional one-time Premium purchase for advanced features Free: Full app for up to 3 apps with zones, nightly adjustment, shields, journal, focus sessions, achievements, limited AI (3 coach messages and 1 journal analysis per week), and SOS. No time limit. Premium: $4.99/month or $39.99/year (14-day trial), includes unlimited apps, friction intensity setti
Key features
  • Discovery across 500+ streaming services
  • Episode and movie tracking with dates and ratings
  • Watchlists and custom collections
  • Premiere notifications and calendar
  • Cloud sync with iCloud, Trakt, Simkl and MDBList
  • Community profiles, follows and comments
  • Customizable themes, icons and layouts
  • Import from TV Time, Trakt, IMDb and Letterboxd
  • Cast, ratings, trailers and reviews
  • AI coach for guidance and personalized SOS
  • All data stays on device, optional AI features only send needed text
  • Works without account or subscription for core features
  • Integration with Apple Screen Time API
  • Works with any iPhone app including Instagram, TikTok, YouTube and Safari websites
What makes it different
  • One-time Premium purchase instead of recurring subscription
  • Independent app with 12 years of continuity
  • Respects user data with export and backup tools
  • Does not host or play streaming content
  • Scores adjust nightly to how you actually used your phone, unlike competitors that start from zero each day
  • Mindful pause instead of blocking, giving you the final choice
  • Transparent on-device scoring with no cloud tracking of usage data
  • Free plan with no time limit, not a trial that expires
  • Built by solo developer focused on helping users need the app less over time
Free planNot given Not given
Open sourceNot given Not given
PlatformsNot given Not given
Public APINot given Not given
Community votes00
DR (Domain Rating by Ahrefs)23 +1 (up) since last check13 +1 (up) since last check
Trust Flow (Majestic)98
Citation Flow (Majestic)2323
Referring domains (Majestic)10917

6 details filled in for both companies.

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